Apparently, the running store near work is going to start having group runs on Wednesday evenings. Perhaps I will make this a weekly ritual - just a fun run near the harbor - nothing strenuous. Went with a friend tonight, she paid attention to her watch but I didn't. There was a glorious breeze and hardly any hills. A little over three easy miles. It felt great, except for the fact that the Brooks Ravenna's I tried rubbed the skin off the back of my right heel.
Track work in the morning. With the pile of chores I have to do in the evening, it's imperative that I get my run in tomorrow morning. I also have to drop my car off at the shop for some muffler work. Yippee! So, short post tonight, I'm off to sleep.
In the meantime, enjoy some silliness...