- to buy sufficient salad fixings for at least one meal per day,
- to not eat any fast food, and
- to not drink more than one soda per day.
Well, here's my report, then. Since August 26, when my commitment went into effect:
- I have made and eaten salads on all but 4 days.
- I didn't eat fast food between August 26 and August 31. I had Taco Bell after my big race (flouting the importance of quality recovery food) and the week of September 2-8, I ate fast food almost every day.
- When I don't eat out, I don't drink soda. So, since August 26, I've only had more than one soda in a given day twice. One of those incidents was at a restaurant where I automatically said "yes" when asked if I wanted a refill.
- at least one salad per day (I'm making them a few days ahead in mason jars),
- preparing all my own meals, except for a couple planned outings,
- continuing to drink no more than one soda per day, and
- not eating when I'm confusing bored for hungry.
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