Last week, I went on a group run at Fleet Feet Baltimore (FFB) as part of the launch of the Brooks Transcend. The shoe wasn't really for me but I met a new friend while out for a few miles and she encouraged me to think about doing my half marathon training with FFB.
My biggest concerns were money and travel - the program costs $129 and most of the group runs are at least a 20-minute drive from my home, usually more. Cindy offered to carpool, which put to rest one objection, and then I got my tax returns and a raise in the same week, putting to rest my concerns about the registration fee. Along the way, I also got advice from more experienced runner friends who thought a training group sounded like a good idea for me at this time, to provide both encouragement and accountability.
|I was not into being awake this morning.|
|Posing for the camera before we headed out to run. Photo courtesy of FFB|
It's amazing how running with people made the time on the road more bearable. On my own, over the past week, I'd run three other times. Even getting in 2.5 miles was killing me. With the group, 6 was doable, even enjoyable. Someone else was calling out our intervals, so I barely paid attention to my watch. And, because I was not alone, I knew I wouldn't cut my distance short unless there was a very good reason.
I did punk out on one run interval but it was on a steep uphill and, since everyone else was jogging so slowly, I kept up with the group easily.
This "long run" pretty much wiped me out. I forgot what a lovely feeling it is to be tired from working out. I didn't sleep well last night either, so I ended up napping for three hours this afternoon - just making up for the time I was awake between 3 and 6 a.m.
I think I made the right decision signing up for a training program. Next money to spend on running: new shoes. Mine are worn out.
What helps you stay motivated?
Have you ever trained with a group? Was it a positive experience? Would you do it again/recommend it?